In the last decade, beet has become one of the most sort root vegetables due to its health benefits, and that is why you need to know where to buy beet juice. Although the juice is not uncommon, you may not know where to order or which stores to visit. Amazon, Walmart, Whole Foods, Kroger, […]

Whether collagen is safe during pregnancy is an important matter to consider. Supplements like collagen and vitamins are standard in pregnancy due to your body’s increased demands. Here, we discuss everything collagen, including its types, functions, and if collagen is safe during pregnancy. Many health practitioners say collagen is safe during pregnancy. Collagen helps increase

Collagen powder vs. pills are comparisons people make when choosing a collagen supplement. Though both have the same key ingredient – collagen, settling for one option might be confusing. If you’re in these shoes, here’s what you should know. Both collagen powder and collagen pills have only one key difference – their form. The powder

Trying to work out the best form of supplement to take can be overwhelming. So, selecting between liquid collagen and collagen powder might be challenging. This is when you begin to compare which form is best for you.  Collagen powder is preferable because you can easily mix them with your drinks and food. This favors

Comparing collagen vs. retinol might reveal differences that make one option better for you. Many of us use skin care products containing retinol or collagen without understanding their effects, but this isn’t ideal. To help you use them properly, we explore the similarities and differences between collagen and retinol. Collagen is a protein present in

You’ve definitely heard about biotin and collagen if you’re looking for better supplements for thinning hair. These two terms have become household names in the beauty business, with more and more hair products touting them as miraculous components. So which is better for hair growth? Biotin is better than collagen if you’re looking for a

Hydrolyzed collagen vs. collagen peptides is a common terminology encountered when learning about collagen. Scientists have discovered so much about collagen, but there’s still a lot we don’t know. For example, the functions of all 28 types of collagens. Since knowledge is power, let’s level up by exploring hydrolyzed collagen vs. collagen peptides. There’s no

Do you take 1000 mg of collagen daily? If you do, you might be curious to learn if you’re taking the amount your body needs. The question is, do you need to take more or less? Collagen has no specific dosage, but certain amounts are recommended. Taking 1000 mg of collagen daily is enough to

Choosing your ideal method of consuming beetroot supplements might involve comparing beetroot capsules vs. juice. Beets are nutrient-packed vegetables with antioxidant properties and can lower blood pressure, improve athletic performance, and support immunity. These superfoods should be in your diet, and how you incorporate them influences the benefits you get. Let’s explain everything about beetroot