Weight Loss

Crutches Workout

lance grandahl rxV0 gPzX8I unsplash

With the appropriate crutches workout, you could still keep the body fit irrespective of its physical condition. It can be devastating when an accident or other mishap puts someone on crutches. For one thing, the body can only make certain movements, eventually leading to stiffness and numbness.  Standard crutches workouts include cardio exercises, aquatic exercises, …

Crutches Workout Read More »

Scroll to Top