How Many Mg Of Beetroot Capsules Per Day Should You Take?
How many mg of beetroot capsules per day? Beetroot is a popular supplement due to its high nitrate content, which can help improve athletic performance, lower blood pressure, and support overall cardiovascular health. According to thefitnessfaq.com, the recommended dosage for general cardiovascular support is 1000-2000mg (2-4 capsules) per day, taken with food. If you’re taking …
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